Leave It

Cast your burden on the Lord, and He shall sustain you; He shall never permit the righteous to be moved. Psalm 55:22

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How many burdens do you keep?

Or…

How many burdens do you take back after you give them away to God?

When you lay your burden down, giving it to God,

don’t pick it back up.

We are not made to carry them.

We are sheep.

But our Shepherd is made for the job.

He’s willing and happy to do it.

But we have to make a choice.

To lay the burden down.

And leave it at the foot of the cross.

Jesus might not carry it like you think He should.

Don’t ask for it back.

When your mind thinks of that burden, you begin to think of ways to fix it.

That, my friends, is scooping the burden back up.

Every time your thoughts return to that burden, give it back to God.

Thank Him for fixing it for you.

Tell Him you can’t wait to see How he solves it.

He will let you know.

Promise.

If you instead, keep musing over that issue,

the burden will climb back onto your shoulders.

Worry and fear will once again join you.

So stop.

Give them to God and stop those thoughts in their tracks.

Smile, knowing God’s in control.

And He has your best in mind.

Photos by Yan Berthemy & Catherine on Unsplash

Temptations

All my longings lie open before you, Lord; my sighing is not hidden from you. Psalm 38:9

What are yours?

Your temptations?

Believing the worst about someone because of your own personal wounds?

Sneaking off early or wasting time at work because you feel you deserve it?

Not correcting the clerk who hands you extra change?

Embracing self-pity if you feel wronged, even if that was not the intention?

Succumbing to fear of the future when you are uncertain of life?

Satan tempts us according to our weaknesses and personality.

However,

When we belong to Jesus, His power in us keeps us from falling into temptation.

But ONLY when we decide.

That’s worth saying again:

God’s power in us keeps us from acting upon our temptation ONLY when we decide not to succumb.

 Satan’s goal is to remove our connection to God through temptation.

When we loose our connection to God, we are of no value to God.

God’s light in us becomes covered by sin.

And He cannot bring others to Himself through us.

Think back to a recent time when you were tempted to let your mood slide into the toilet.

When you succumbed, were you of value to God?

If you lashed out as a result, the opposite is true.

Ouch.

If Satan helps you to become of zero value to God, then what does it matter if you are God’s child?

Yes, your eventual heavenly reward, but I’m talking about our mission here and now.

Your every day life.

Your interactions with family, friends, and the great big world.

Recognize your weaknesses.

Look for Satan’s temptations to slam you to the ground.

And next time, instead of agreeing with the Tempter, declare “but NONE one of these things affect me”. (see post)

Stand instead with God, keeping His power simmering within you,

showing the world His great love.

Photos by Laura Baker & Ricardo Cruz on Unsplash

Witness God

Jesus said to her, “Did I not say to you that if you would believe y ou would see the glory of God?” John 11:40

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When faced with complaining, you have an opportunity to witness God’s power.

We cannot behave properly without God, so we must allow Him to work through us.

Disgruntled situations provide freedom to let God move.

But only if we choose to respond with life.

Most of us choose darkness or crabbiness when life smacks us in the face.

When that response feeds our flesh, poison is spread and God’s peace slips away.

What if we responded with love,

with grace,

with the wisdom of God through the power of the Holy Spirit within us?

What if every moment of disappointment was covered with desiring God’s purpose,

His love,

with His grace and mercy?

What if we looked at every distressing situation with the opportunity to experience God’s sovereign help?

To experience God’s power changing us from the inside out?

We have the option to let God work through us.

Each time He does, we are covered with a layer of His mercy and love.

When we choose to bend our ear to His wisdom, He responds with heaps of Himself.

I know it’s not fun to witness disappointment.

But instead of wallowing in self-pity, choose life.

Think about how you now have yet another opportunity to trust God.

To trust your precious Savior who wants what is best for you.

And when you trust Him, He fills you again with His perfect peace.

So the next time disappointment stares you in the face, think instead, “Oh sweet relief!  Here comes more of God to blanket my soul.”

Then choose to depend on Him to keep your attitude holy.

Photos by Євгенія Височина & Toa Heftiba on Unsplash

 

Unbelievable Power

The Spirit of God, who raised Jesus from the dead, lives in you.   And just as God raised Christ Jesus from the dead, He will give life to your mortal bodies by this same Spirit living within you.  Romans 8:11

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He will give life.

To you.

Right now.

So here’s a question:

Why is any Christian walking around defeated?

Full of self pity or poor me?

Why do we let anger drag us down to the pit?

Why do we allow worry to fill our brains with dread?

Why do we become overwhelmed with life?

Because we forget.

We forget whose we are.

Are you wandering aimlessly through life, cowering at every arrow thrown your way?

Or…

Are you walking with purpose in every step, deflecting arrows whenever they fly?

The same power that raised Jesus from the dead.

That’s unbelievable power.

And it lives in you.

Stand taller and be bold.

Don’t let annoyances steal your joy.

  Repeat to yourself: “None of these things move me……!” 

God’s power in you is to be used for His glory.

Pray for others.

Serve others.

Show God’s love to the world.

His power will shine through you if you just ask.

And there’s plenty to go around.

Photos by Jackson David, Guillaume de Germain , & David Banning on Unsplash

How Free Are You?

Whoever confesses that Jesus is the Son of God, God abides in him, and he in God.   1 John 4:15

If you confess with your lips…

If your soul longs for God…

If your heart knows it needs to be forgiven…

When you confess Jesus is Lord,

You are free.

God abides in you.

God is in you, through you, around you.

He is intertwined with you.

Your whole you.

Logically speaking, if God abides in you, why are you not free?

Why do you choose to stay in your old habits?

Your ugly selfish ways?

Why do you even listen to the lies Satan plants into your brain?

Because our free will allows us to choose.

It’s time to choose again.

Next time someone is hostile, abide in God.

Next time something doesn’t go your way, abide in God.

Next time you frown at your mirror’s reflection, abide in God.

The God who created all things sent His only Son to die so He could abide in you.

Unbelievable.

He came to set you free -to live abundantly.

Purpose your mind, heart, and soul to abide in God.

Because as a Christian, God is abiding in you.

 Photos by Joshua Earle & Ankush Minda on Unsplash

What Moves You?

My dear mother shared this verse with me today:

“But none of these things move me….” Acts 20:24

Paul goes on to explain his pristine focus on the mission God had entrusted to him.

Earthly things didn’t move him.

Including death.

How about you?

What moves you?

Or should I rephrase this:  what shouldn’t move you that does?

Moods

Disappointment

Unfairness

Jealousy?

I’m so guilty.

Situations can move us in an instant towards ugliness, selfishness, or (gasp) distrust in Almighty God’s plan for our lives.

“But none of these things move me….” Acts 20:24

Plaster this verse somewhere to retrain your brain.

Try replacing the word “things” with a more personal noun:

None of the children’s moods move me.

None of the sales calls annoy me.

None of the traffic moves me.

(Literally, I’m not moving.)

None of my mindless chores move me to irritation.

None of my unanswered prayers will move me away from God.

Notice the key word repeated in each phrase?

None.

That means ZERO percent of it affects you.

NONE of it dares to move you from living in peace to living with fear or worry.

Wow.

Why is it even possible for none of these worldly things to move us?

Because we’ve already won.

Jesus is victorious.

The power that raised Him from the dead lives in me.

And you.

I’m going to wave my arm like a princess, declaring “But none of these things move me”.

Join me and keep your peace.

Photos by Church of the King, Ales Maze, Esther Ann, Ben White, & Alex Perez on Unsplash

Peace or Panic

Choose you this day whom you will serve.  Joshua 24:15

Who is your master?

Who are you serving?

God?

The flesh?

Christians are quick to say God, of course.

We do lots of business in God’s name.

And most of it is good.

But – who runs your mind?

Are your thoughts more anxious than peaceful?

Are your actions more unpredictable than steady?

Are your moods all over the place or calm?

We are trained.

It’s how we think or respond to the moments of life.

Is peace our automatic reaction?

Or is it panic?

Choose to serve God.

Choose you this day whom you will serve.

Take every thought and cleanse it with God’s truth.

Every single one.

Retrain your brain.

Serve Him not only in your actions, but also with your thoughts.

Will you choose Him?

Photos by Priscilla Du PreezMark Olsen, & Thomas Dewey on Unsplash

Your Speech

The tongue of the wise commends knowledge, but the mouths of fools pour out folly. Proverbs 15:2

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Our tongues produce life or death.

Mere words are capable of bringing joy or sorrow, pain or comfort.

Words are quick to come, hard to erase.

They are spoken on a careless whim or calculated with extreme precision.

They can be used to manipulate.

Lies are words.

So is truth.

Words have produced World Wars, convinced sin to enter the world, and elected world leaders.

Words have announced the birth of our Savior and condemned Him to death.

Legal documents are filled with words which determine the course of history.

Our Constitution’s words have formed the basis of our freedom.

Words

Are

Powerful.

Speak life.

Pour words of life into the lives of those you touch.

Photos by Matt BotsfordJackson Schaal, & Tyler Callahan on Unsplash

Sprinkles on Ice-cream

We were filled with laughter, and we sang for joy. And the other nations said, “What amazing things the Lord has done for them.” Psalm 126:2

Why not?

Have sprinkles on your ice cream?

It’s way funner.

Ok, more fun.

Or how about using your grandmother’s dishes every day instead of only on special occasions?

These are mine.

Life is meant to be lived.

Not watched from the sidelines.

Put on that cute dress as you waltz through Target.

Dance to car tunes as you wait in the carpool lane.

Serve fresh chocolate chip pancakes to your sweet daughters on their last day of school.

Buy some amazing flowered to adorn your table.

For your regular everyday dinner.

And for heavens sake put sprinkles on your ice cream.

Full disclosure: we eat our sprinkles outside

as I abhor finding sprinkles on my floor

as you all know most of them never land inside the bowl

or find their way into the mouth of the child

who wants those sprinkles.

I call it sprinkle sanity.

Perfect balance.

Photos by Alexander GreyGlen Carrie, & Karolina Bobek on Unsplash

Taking Offense

Good sense makes one slow to anger, and it is his glory to overlook an offense. Proverbs 19:11

As a general rule, are people out to get you?

Overall, are your loved ones decent and loving?

I’m talking about deep into the heart.

Come on- keep looking.

Bottom line? People love you.

You know I’m right.

They’re not out to get you.

So stop acting like they are.

Stop getting offended at the slightest infraction.

Are you so fragile that one word can send you into a puddle of tears?

So insecure that a crooked misleading glance or sigh can ruin your day?

Or send you into a torrent of angry retorts?

I hope not.

But I see that in so many.

Choose life.

Choose to believe the best about your child or spouse.

Or, gasp, parent.

Don’t hold others to a higher standard than even your own behavior demands.

You can’t behave badly and expect others to never follow suit.

Overlook things.

Because people are not out to get you.

Instead of focusing on yourself and your needs alone, turn your attention to others.

Smile and let things roll off your back.

Don’t hold it in, gathering stones to keep.

Let go of the stones.

Let go of the offense that was never given.

Leave it all at the cross and take your peace.

You are loved.

Photos by Shawn Rain & Iva Rajović on Unsplash

Stuck at the Cross

(This guest post is my sweet daughter Linnea’s senior legacy paper)

When thinking about how to sum up what I’ve learned in high school, I struggle to find the words.  There’s so much I’ve learned.  Really, there are like ten different things I could talk about. But when thinking about what to say, it kind of hit me. My experiences – everything I’ve gone through in high school – it doesn’t really matter.  It’s not the point.

Everyone has their stories.  I have mine. I could go on and on about how my depression, self-harm, and parent’s divorce affected me and what God has taught me through all of it; but honestly – that’s not the point. God has brought me through so much.  He’s slowly shaping me to be the person He created me to be.  He’s preparing me for the next life.  In the end, everything that we’ve done on earth isn’t going to matter.  There will be a day where the only thing that matters is whether or not you know and accept Jesus Christ.  High school drama will be completely forgotten.

High school is a very instrumental time in a person’s life because it is then people start discovering themselves.  It’s the perfect opportunity for God to wreck your life for Him – and that’s what He did to me.  I went from being terrified of anything remotely spiritual, to constantly having my heart broken for those who don’t know Christ.  God put this burning desire in my heart to know Him more and share His love with others.  It was almost as if I had been blind and now I could see.

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But it’s not always that easy. Truly trying to follow God is the most difficult thing I’ve ever done.  But it’s so worth it.  Satan will do everything he can to distract you.  He’ll try to re-open wounds and taunt you with temptations.  But don’t be discouraged!  John 16:33 says, “I have told you these things, so that in Me you may have peace.  In this world you will have trouble.  But take heart!  I have overcome the world.” 

One thing I’ve learned is that so many people get stuck at the cross. I know that sounds funny, but let me explain. God wants us to lay ourselves and our burdens down at the cross and receive His grace.  But we aren’t supposed to stay there.  We are supposed to go forth and spread His news once we’ve been forgiven.  Sometimes you’ll have to go back to the cross and lay more burdens down, but you aren’t supposed to live there. Sadly, it seems as if that’s where most Christians are today.  They are all about giving their problems to God and being forgiven, but they don’t actually do anything with it.

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I believe God has so much more in store for us than just wiping away our sin. He wants us to experience the fullness of His love and be rooted richly in His spiritual blessings. He wants us to go out and share His love with urgency. Going into high school, I had the Great Commission on my mind because I had just gone through confirmation and that’s what I had picked for my verse. Matthew 28:19-20 says, “Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age.”  I wasn’t really sure why I picked that verse, but I knew it felt right.  Now I can see that God has been changing my heart and how it is a perfect verse for my life – because it describes the desire He has put inside my being.

If I had to leave one piece of advice, I’d say that no matter what, trust in God with all of your heart.  He created you and knows you better than you know yourself.  Life is full of unexpected things and you will never be able to go through it all and come out stronger without leaning on God.  There’s no time to put God on hold.  If you were to die tomorrow, would you be ready?

Choosing Misery

For the despondent, every day brings trouble; for the happy heart, life is a continual feast. Proverbs 15:15

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I know someone.

 So full of bitterness, anger, and self pity, she can hardly function.

Slightest incident can set off a torrent of panic.

Fear of losing control.

Of her world.

If  life doesn’t go her way, she pouts.

Complains.

Measures life under the lens of displeasure.

Easy to spot.

Even for kids to see.

Either she doesn’t recognize how she acts, or doesn’t care.

Not sure which it is.

If guilt doesn’t work, she tries punishing those in her path.

It’s sad.

I look at her and am reminded of how not to be.

When I am in fear of losing control, do I react like her?

When someone does something I don’t appreciate, do I throw back poison darts?

It’s unfortunate to have such a symbol of bitterness, yet I am grateful.

Grateful to have the reminder to pray for her.

Grateful to have an example of how not to act.

And grateful I have God who helps me.

From the balcony of heaven, will it matter?

Will your bitterness cover over the blessings of life, fully masking their pleasure?

Will becoming so upset make your life richer?

How many of life’s happiest moments will be experienced without you-

Because you were so stuck in your bitterness you couldn’t see the beautiful life God had loaned you.

Or will your anger cause you to live without having really lived?

Photos by Francesco Gallarotti & Nathan Dumlao on Unsplash

Stepping Into Life

I call heaven and earth to witness against you today, that I have set before you LIFE and DEATH, BLESSING and CURSE.  Therefore choose life, that you and your offspring may live, loving the Lord your God, obeying His voice and holding fast to Him, for He is your life and length of days. Deuteronomy 30:19-20

Are you ever amazed at the ugliness inside?

At the emotions that pour out of your heart from nowhere?

Where on earth did that come from?

Is that me?

Am I really that selfish?

Am I really that insecure?

Jealous?

Nothing like real life to keep you humble!

We’re so not perfect.

Far from it.

But with Jesus, we can choose life.

Whenever ugly emotions rise up, you can choose to fling them off.

To step onto the other side, grinning from ear to ear.

The devil wants you to be grumpy.

He wants you to dwell in the past or whatever bothers you.

He wants to keep you there.

Stuck.

Why?

Because then you’re useless.

And you’ll sink others down along with you.

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But when you choose life, Jesus lifts you up.

Those ugly emotions evaporate.

I see it in others, and yes, in myself too.

Part of living for God is allowing Him to work through you.

To change you.

To be a witness.

And to give you fullness of life.

Allow Him to pour His living water over you, changing you from the inside out.

He’ll do His part as long as you do yours.

Ask Him to help you choose life.

You’ll need to do this often, but He’ll help you.

Guaranteed.

Photos by Siora Photography on Unsplash Photo by Jan Kopřiva on Unsplash

Anger? You betcha!

Refrain from anger, and forsake wrath! Fret not yourself; it tends only to evil. Psalm 37:8

Is it OK to be angry?

Yes.

Is it OK to be upset?

Yep.

Is it OK to be full of anger?

No.

Is it OK for anger to dictate my emotions?

Heck no.

Is it OK to dwell in anger?

Absolutely not.

There is a difference between allowing yourself to be angry and dwelling in anger.

When something terrible happens, it’s OK to become angry.

It’s an emotion. Perfectly natural.

Jesus became angry.

God has been angry.

It’s OK.

BUT when anger moves from simply a reaction to an emotion that dictates my actions and moods, it’s not OK.

You cannot allow anger to rule in your heart.

If anger dictates your actions, you are a nasty person.

Not someone anyone cares to be around.

If anger rules in your heart, you are bitter and full of rage.

Angry people spread their poison to anyone within earshot.

They believe life is terrible and all hope is lost.

They want revenge and will do or say whatever they feel in the moment.

Angry people don’t care if or when they hurt other people’s feelings -because they themselves are hurt.

Wounded people can become angry if they allow anger to dictate their emotions.

Wouldn’t it be almost comforting to be angry?

Is it justified?  Yes, sometimes, it is.

But we can choose life or we can choose death.

We can choose to be victims or we can choose to overcome.

We can choose to let anger rule our emotions or we can become an example of humility.

What did Jesus choose to do when He was faced with the injustice of the cross and stood before His accusers?

Jesus would have most certainly been justified to feel anger.

He would have been justified to become sarcastic and tell those false accusers a thing or two.

Instead, He chose to be silent and choose life.

If Jesus would have succumbed to anger, He would have changed history.

When we are in the midst of injustice, we can choose anger or we can choose to be like Jesus.

We can choose life.

Let’s be honest.

It’s fun to be angry.

It’s WAY more pleasant to plan revenge then wait and pray about our response.

Keep quiet? Are you kidding?

An eye for an eye, right?

 When we are slow to respond in a bad situation, we allow God to work through the details.

He might have us react in an entirely different way than we planned.

He might have us use strong words.

He might have us quietly observe.

He might use us as bold expressions of His love.

But we will never know how He wants us to respond if we continually respond in the flesh only as we want.

Photos by Japheth MastJason RosewellCaleb Woods, & Leo Rivas on Unsplash

Only Human

My flesh and my heart may fail, but God is the strength of my heart and my portion forever. Psalm 73:26

Sometimes I feel like a hypocrite.

Fraud.

Someone who writes well and doesn’t listen to what she writes.

Well, I’m only human.

Not perfect.  Not even close.

Life is real.

Emotions are real.

Expectations are real.

We are forced every moment to make a decision.

Are we going to choose life or choose death?

Are we going to worry and obsess or are we going to throw things back to God.

I sometimes choose to worry and obsess.

I know, time to get real.

It’s so natural though, isn’t it?

When I find myself falling back into worry, when my mind walks down that path, my head hurts and my emotions are in the toilet.

I am convinced life is over – not really, but you get the idea.

Then my mind returns to the things I have written.

God’s plan for my life.

Does He have my back or doesn’t He?

Do I truly believe He has my best interest at heart, or do I not?

It matters.

A whole lot, it does.

It’s the difference between light and darkness.

Life and death.

When you choose to truly believe God has it under control, your body chooses life.

Peace enters your precious mind and your body is at rest.

 When you decide to obsess and keep control, your body chooses death.

Your body tenses, hopelessness takes over, and you are full of angst.

We’re only human.

I’m only human, and while my mind knows the truth, I sometimes walk down the path of death.

I pay for it with my lack of peace.

But here’s the good news:  once I purpose to throw things back to God and let Him take care of it, His peace always returns.

Every time.

It’s ok to make mistakes.

Yep, it is.

Just own them and turn back.

Completely.

Run back into the arms of God.

Because He’s smiling at you, waiting to keep you safe and sound under His feathers.

Photos by Artem Kovalevboram KimJorge Franco, & S&B Vonlanthen on Unsplash