Slaps and Hugs

A merry heart maketh a cheerful countenance: but by sorrow of the heart the spirit is broken.  Proverbs 15:13

Life can bring you stress or peace.

Stomach cringes or smiley fill up your bucket type of moments.

You know – slaps or hugs.

Do you have things you do every day you cannot stand?

Or have gotten really old?

Can you forget them?

If you’re honest, some of them you could.

You could throw away the plants that need water.

You could give away the dog.

You could get off that one committee.

You could stop being everyone’s maid.

Make a list.

Then decide if you can honestly stop any of them.

And if you still have some stomach cringing stressful “slap you downs” on your list, move them over to the hug side.

Now, what about your pick me ups? Your hugs? Things that make you smile?

Things in your life you would rather do for as long as humanly possible.

Picking up a book and becoming lost in the adventure.

Tickling the ivories as your fingers fly over the keys.

Lacing up your running shoes to take in a much needed breath of fresh air.

List what makes you smile.

Helps when you need that pick me up. That hug.

Now, remember your slaps you listed? The ones you need to keep in your short life?

Hopefully you moved them over to the good side. The side that makes you happy.

You know – your hugs.

What?

Yes. Change the focus, showing their positive side.

Watering my flowers? Boy, they sure are beautiful!

Creating healthy meals for my family? I am helping us stay our freshest and best, honoring our bodies God created.

Make sense? There’s a positive side to anything.

In our life, there are many stressors. Many slaps so to speak.

So don’t let it slap you down. Don’t let anything steal your peace.

Get rid of extra things you don’t need to bother with anymore.

But all the rest? Look at them in a positive light.

God gives you things. Use your talents and abilities to glorify Him.

And stop slapping yourself silly!

Photos by Andrew NeelJoshua ClayEkaterina Shakharova, & Joice Kelly on Unsplash